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REDEFINING WELLNESS & SUCCESS

Begin today with a wholesome lifestyle plan to achieve your personal vision of wellbeing. Sustainable results using  integrity, curiosity and an open heart. 

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New 2019 Autoimmune Programs!

Whether you have lived with an autoimmune disease or were recently diagnosed, you are invited to partake in developing new, holistic strategies to improve your physical, emotional and nutritional wellbeing. The Autoimmune Strategies Package is a private program customized to your needs and lifestyle. The Autoimmune Foundations online workshop creates a strong baseline within a supportive group setting. Both services provide informative structures to create sustainable and empowered shifts for a healthier and happier life.

See Packages & Workshops for details.

 

What is coaching?

Ontology is the study of being yourself, or in discovering your authentic Self. As an ontological life and health coach, I ask questions that no one would normally ask you. Sessions provide powerful discussions, and access to tools and resources to optimize your successes and transformations.

Together we discover what you want, what's in the way, and how to get you there. We identify the gap between where you are now, and where you want to be. This is applied in nutritional consultations, lifestyle changes, corporate wellness and work life, and living with chronic illness.

Coaching is not counselling, it's not therapy, it's not being told what to do. I assist you in doing the work for yourself, so that you can discover the answers best suited for you. This could be worth the rest of your life.

 

What is holistic nutrition?

As a holistic nutrition practitioner, I apply several types of healing modalities- hence, a "holistic" approach (see About to learn more). I especially enjoy focusing on those living with an autoimmune disease or gastrointestinal disorders. My work is also experienced in the corporate world, offering varied services to promote optimal health for staff.

Each program and session is entirely catered to your individuality, needs and circumstances. It takes a village to support a single person, but it also takes skilled comprehension of how your unique body functions.

No matter what the endeavour or challenge, you can always benefit from improving your overall wellbeing- physically, emotionally, spiritually.

 
 
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Services

Services and programs are offered in-person and over the phone or via online video-call apps using Skype, Facebook Messenger, Facetime, Zoom, WhatsApp, as preferred by you.

For in-person sessions at Cardinal Point Health Clinic (CPH) in Victoria, online booking is available.

Nutrition

  • Initial 60-75 minute consultation- $100

  • Subsequent 45 minute consultation- $80

  • Subsequent 30 minute consultation- $50

  • 20 minute discovery call- free!

Coaching

  • Initial 60-75 minute call- $100

  • Subsequent 45-60 minute call- $60

  • 20 minute discovery call- free!

Corporate Wellness, Workshops, Packages

Please visit the Corporate Wellness Services page or the Packages & Workshops page for more information on the available services, descriptions and pricing. To schedule or inquire about services or opportunities, feel free to Contact us.

THE OBJECTIVES OF EACH INDIVIDUAL CLIENT, AND THE MUTUAL LEVELS OF DEDICATION AND BETWEEN PRACTITIONER AND CLIENT WILL DETERMINE THE PROGRAM'S LENGTH and results. Note that Arbor HC's cancellation policies apply to all services. Please notify Arbor HC of a cancellation at least 48 hours prior, or the scheduled service will be charged. Invoices for services purchased are provided upon request.

ANY CONDITIONS OR TREATMENTS THAT MAY GO BEYOND THE SCOPE OF the PRACTITIONER'S skillset WILL BE EITHER DECLINED OR REFERRED. THERE WILL BE NO MEDICATIONS, MEDICAL TREATMENTS, INVASIVE TECHNIQUES OR MEDICAL DIAGNOSES INVOLVED. These services are not meant to diagnose nor cure any condition.


 

Testimonials

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February 2017

"I had a wonderful experience. Nicola has an incredible bedside manner, was very knowledgeable and led me down a path where I not only learned a lot about a stomach ailment, but also learned about treatment. I would highly recommend Arbor to anyone looking for alternative treatment."

D. B. 

 

May 2017

"Through Nicola Belzile’s coaching, I have been able to unveil deep levels of honesty and integrity waiting to assist me on my life’s path. It is difficult confronting one’s own shadow, and she provides a perspective and a guidance through that which has eased me into being a proactive game-changer in the present moment. Her balance of logic, emotional intelligence, spiritual awareness and empathetic intuitiveness has shown through and caused phenomenal insights and progress in my life. I am so very grateful to have her support and learn from her inspiring example."

M.Z. 

February 2019

“Arbor Holistic Coaching helped me understand why and how to deal with my health problems and concerns. Nicola’s coaching was practical and encouraging, allowing me to pin point exactly what I was trying to achieve health-wise and implement a straightforward path to reaching my goals. Highly recommended!”

J.N.

October 2016

"Nicola, It has been an honour to witness your strength, resiliency, perseverance and grace. Wishing you the upmost best for the next steps of your career and life path. Continue to share the power of healing. Toast to the launch of Arbor Holistic Coaching! “The wound is the place where the Light enters you.” Jalaluddin Rumi." 

T.W.

 

December 2017

"Nicola has a powerful way of holding space for others on so many levels. During my coaching session with her I felt a safe space was offered to me in which I was able to truly look at myself and feel what was moving or stuck within me. Like the feeling of walking to and sitting by a river, the moment shared with her was healing, re-sourcing, invigorating, calming, eye-opening, refreshing, and inspiring. An opportunity to check in with myself, have an open conversation, feel cared for, and reset in my responsibility to take "ownership" of my growth. A beautiful experience that I highly recommend."

C.A.