Creating solid foundations to optimize wellbeing and sustain success.

Start your wellness journey through individual private consultations. In this first session, we will take the time to go over your medical history, your symptoms and your goals. Together we will develop short and long-term plans for improving your overall health and vitality.

Private nutrition sessions are not exclusive to individuals living with autoimmune disease. '

Is your gut health a little off? Feeling tired or always in a low mood? Do you have trouble with your menstrual cycle, managing stress or losing weight? Together we can identify what is going on and come up with a plan that is unique to you and your needs.

Contact me for any inquiries or to learn more about these sessions and how they could benefit you!