• Were you recently diagnosed with an autoimmune condition?

• Don’t know where to start?

• Are you looking for a Basics 101 introduction?

This online workshop offers a welcoming space to learn about the basics of autoimmune disease. Explanations that incorporate nutrition and holistic wellbeing principles in a group framework allow for a fun and supportive environment for exploration! This workshop promotes to-the-point understanding about autoimmune diseases so that you can feel informed, inspired and empowered.