Were you diagnosed with an autoimmune condition?

• Do you feel overwhelmed with what to do next?

• Are you confused about diets and supplements for your autoimmune condition?

• Do you have goals for your health and want better understanding or direction?

• Are you searching for straightforward resources and a friendly community to relate and share with?

This online program offers a friendly and educational baseline to empower you in making lifestyle and dietary changes that will benefit your physical and emotional health. Coaching and nutrition in a group framework allow for a fun and supportive environment for transformation! This workshop facilitates greater understanding of core principles about autoimmune diseases and an application of the strategies learned to actualize changes for a balanced life.